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Log

Date Distance Time Pace Comments Action
12/04/19 318m 1:14.4 1:56.9 View workout
12/04/19 1,213m 6:55.1 2:51.1 View workout
12/02/19 6,871m 25:00.0 1:49.1 View workout
12/01/19 2,499m 8:00.0 1:36.0

4x2:00/2:00r

 View workout
11/30/19 2,000m 7:50.4 1:57.6 View workout
11/30/19 273m 1:17.2 2:21.3 View workout
11/30/19 2,000m 6:24.6 1:36.1 View workout
11/29/19 1,690m 4:38.9 1:22.5

13x130m/1:30r

 View workout
11/26/19 8,377m 30:00.0 1:47.4

2x15:00/5:00r

 View workout
11/24/19 5,555m 19:10.1 1:43.5 View workout
11/21/19 738m 2:15.0 1:31.4 View workout
11/21/19 985m 3:00.0 1:31.3 View workout
11/21/19 1,241m 3:45.0 1:30.6 View workout
11/19/19 9,931m 36:00.0 1:48.7 View workout
11/16/19 8,479m 30:00.0 1:46.1 View workout
11/15/19 3,000m 9:29.6 1:34.9 View workout
11/12/19 3,000m 9:34.2 1:35.7 View workout
11/10/19 6,539m 24:00.0 1:50.1

3x8:00/3:00r 22,24,26sr

 View workout
11/09/19 2,828m 9:00.0 1:35.4

6x1:30/r1:30

 View workout
11/05/19 8,168m 30:00.0 1:50.1 View workout