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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Axelson

Log

Date Distance Time Pace Comments Action
03/09/21 11,482m 42:00.0 1:49.7 View workout
03/04/21 40,000m 1:14:29.0 1:51.7 View workout
03/02/21 11,462m 42:00.0 1:49.9 View workout
02/23/21 11,451m 42:00.0 1:50.0 View workout
02/21/21 1,299m 2:29.1 1:54.7 View workout
02/04/21 4,000m 13:41.0 1:42.6 View workout
01/21/21 695m 1:00.0 1:26.3 View workout
01/21/21 4,018m 11:47.3 2:56.0 View workout
01/21/21 24,366m 42:00.0 1:43.4 View workout
01/18/21 50,000m 1:37:20.9 1:56.8 View workout
01/14/21 33,153m 1:00:00.0 1:48.5

Fin gjennomkjøring etter søndagens langkjøring

 View workout
01/10/21 1,313m 4:32.4 3:27.4 View workout
01/10/21 100,000m 3:11:11.2 1:54.7 View workout
01/05/21 40,000m 1:24:51.7 2:07.2 View workout
01/03/21 4,655m 12:29.0 2:40.9 View workout
01/03/21 70,000m 2:14:47.6 1:55.5 View workout
12/31/20 432m 1:27.8 3:23.2 View workout
12/31/20 1,469m 4:48.5 3:16.3 View workout
12/31/20 24,241m 42:00.0 1:43.9

En hard økt høyt på terskel

 View workout
12/27/20 50,000m 1:36:21.2 1:55.6 View workout