Thomas Axelson

Log

Date Distance Time Pace Comments Action
01/18/21 50,000m 1:37:20.9 1:56.8 View workout
01/14/21 33,153m 1:00:00.0 1:48.5

Fin gjennomkjøring etter søndagens langkjøring

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01/10/21 1,313m 4:32.4 3:27.4 View workout
01/10/21 100,000m 3:11:11.2 1:54.7 View workout
01/05/21 40,000m 1:24:51.7 2:07.2 View workout
01/03/21 4,655m 12:29.0 2:40.9 View workout
01/03/21 70,000m 2:14:47.6 1:55.5 View workout
12/31/20 432m 1:27.8 3:23.2 View workout
12/31/20 1,469m 4:48.5 3:16.3 View workout
12/31/20 24,241m 42:00.0 1:43.9

En hard økt høyt på terskel

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12/27/20 50,000m 1:36:21.2 1:55.6 View workout
12/21/20 32,707m 1:00:00.0 1:50.0 View workout
12/18/20 4,127m 10:04.0 2:26.3 View workout
12/18/20 15,957m 28:00.0 1:45.2 View workout
12/15/20 854m 2:34.0 3:00.3 View workout
12/15/20 30,364m 1:00:01.9 1:58.6 View workout
12/13/20 24,050m 42:00.0 1:44.7 View workout
12/12/20 30,231m 1:00:00.0 1:59.0 View workout
12/04/20 2,000m 6:41.6 1:40.4 View workout
11/08/20 17,438m 30:00.0 1:43.2 View workout