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Thomas Axelson

Log

Date Workout Score Ave Comments Action
02/04/21 8x500m/2:00r 13:41.0 1:42.6 View workout
01/21/21 1:00 695m 1:26.3 View workout
01/21/21 11:47 4,018m 2:56.0 View workout
01/21/21 6x7:00/3:00r 24,366m 1:43.4 View workout
01/18/21 50000m 1:37:20.9 1:56.8 View workout
01/14/21 1:00:00 33,153m 1:48.5

Fin gjennomkjøring etter søndagens langkjøring

 View workout
01/10/21 4:32 1,313m 3:27.4 View workout
01/10/21 100000m 3:11:11.2 1:54.7 View workout
01/05/21 40000m 1:24:51.7 2:07.2 View workout
01/03/21 12:29 4,655m 2:40.9 View workout
01/03/21 70000m 2:14:47.6 1:55.5 View workout
12/31/20 1:27 432m 3:23.2 View workout
12/31/20 4:48 1,469m 3:16.3 View workout
12/31/20 6x7:00/3:00r 24,241m 1:43.9

En hard økt høyt på terskel

 View workout
12/27/20 50000m 1:36:21.2 1:55.6 View workout
12/21/20 1:00:00 32,707m 1:50.0 View workout
12/18/20 10:04 4,127m 2:26.3 View workout
12/18/20 4x7:00/2:00r 15,957m 1:45.2 View workout
12/15/20 2:34 854m 3:00.3 View workout
12/15/20 1:00:01 30,364m 1:58.6 View workout
12/13/20 6x7:00/3:00r 24,050m 1:44.7 View workout
12/12/20 1:00:00 30,231m 1:59.0 View workout
12/04/20 6:41.6 2,000m 1:40.4 View workout
11/08/20 30:00 17,438m 1:43.2 View workout
11/06/20 1:57 668m 2:55.2 View workout