Austin Brandon

Log

Date Distance Time Pace Comments Action
12/02/12 9,000m View workout
12/01/12 7,000m View workout
11/30/12 1,000m View workout
11/30/12 4,000m View workout
11/30/12 2,000m 7:25.0 1:51.2 View workout
11/27/12 4,600m

750 m on with 1 min r

View workout
11/26/12 10,500m

500 w/ 2min r , workout of the day

View workout
11/25/12 10,000m 40:03.9 2:00.1 View workout
11/15/12 6,000m 23:05.0 1:55.4 View workout