Austin Brandon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/14 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
07/31/14 |
4,000m |
16:18.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/31/14 |
4,000m |
15:26.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/31/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/29/14 |
11,000m |
|
|
RowErg |
Hwt |
View workout
|
07/24/14 |
4,000m |
15:54.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/24/14 |
4,000m |
15:51.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/24/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/14 |
5,500m |
22:14.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/21/14 |
5,500m |
22:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/21/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
07/21/14 |
4,000m |
16:56.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/21/14 |
5,500m |
21:48.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/18/14 |
11,000m |
48:45.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/18/14 |
4,000m |
15:09.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/14/14 |
5,500m |
22:15.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/11/14 |
5,500m |
21:49.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/11/14 |
5,500m |
22:51.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/08/14 |
11,000m |
45:22.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/03/14 |
849m |
5:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|