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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Austin Brandon

Log

Date Distance Time Pace Comments Action
05/19/17 7,000m View workout
05/18/17 8,500m View workout
05/16/17 10,000m View workout
05/14/17 10,500m View workout
05/11/17 10,400m 45:00.0 2:09.8 View workout
03/22/17 3,250m 13:00.0 2:00.0 View workout
03/22/17 3,250m 13:30.0 2:04.6 View workout
03/21/17 6,000m 24:14.0 2:01.1 View workout
01/03/17 6,500m 26:00.3 2:00.0 View workout
01/02/17 5,500m 21:00.0 1:54.5

Getting Back Into It!

 View workout
10/25/16 10,000m 40:25.0 2:01.2 View workout
10/16/16 10,000m 41:00.0 2:03.0 View workout
09/30/16 5,500m 23:46.0 2:09.6 View workout
09/28/16 5,500m 21:00.0 1:54.5 View workout
09/27/16 5,000m 20:58.0 2:05.8 View workout
09/14/16 5,000m 19:56.0 1:59.6 View workout
09/13/16 5,000m 19:42.0 1:58.2 View workout
09/09/16 5,000m 20:00.0 2:00.0 View workout
09/08/16 5,000m 20:00.0 2:00.0 View workout
09/07/16 5,000m 19:26.0 1:56.6 View workout