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Austin Brandon

Log

Date Distance Time Pace Comments Action
09/02/16 5,000m 20:00.0 2:00.0 View workout
08/30/16 5,000m 20:00.0 2:00.0 View workout
08/16/16 7,000m 27:42.0 1:58.7 View workout
08/15/16 10,000m 39:56.2 1:59.8 View workout
08/13/16 7,000m 27:51.2 1:59.3 View workout
08/11/16 11,000m 45:06.0 2:03.0 View workout
08/04/16 3,000m 20:00.0 3:20.0

rest

 View workout
08/04/16 4,500m 17:37.6 1:57.5 View workout
08/03/16 6,000m 25:28.5 2:07.3 View workout
08/02/16 4,000m 16:50.5 2:06.3 View workout
08/02/16 4,000m 16:57.3 2:07.1 View workout
07/29/16 9,106m 40:00.0 2:11.7 View workout
07/28/16 10,000m 42:20.2 2:07.0 View workout
07/26/16 10,000m 40:00.0 2:00.0 View workout
07/20/16 10,000m 41:30.0 2:04.5 View workout
07/19/16 10,000m 43:00.0 2:09.0 View workout
07/18/16 10,000m 43:00.0 2:09.0 View workout
07/08/16 5,000m 21:10.0 2:07.0 View workout
07/06/16 7,000m 28:54.6 2:03.9 View workout
06/16/16 879m

rest

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