Austin Brandon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/17 |
6,200m |
24:57.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/27/17 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/26/17 |
7,000m |
28:30.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/15/17 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/26/17 |
7,000m |
28:02.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,000m |
27:27.8 |
1:57.7 |
Water |
Hwt |
View workout
|
07/25/17 |
8,500m |
|
|
Water |
Hwt |
View workout
|
07/20/17 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/18/17 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/21/17 |
8,000m |
33:31.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/17/17 |
10,900m |
|
|
Water |
Hwt |
View workout
|
06/15/17 |
7,500m |
|
|
Water |
Hwt |
View workout
|
06/13/17 |
8,000m |
|
|
Water |
Hwt |
View workout
|
06/11/17 |
10,900m |
|
|
Water |
Hwt |
View workout
|
06/01/17 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
05/31/17 |
7,500m |
30:34.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/29/17 |
10,800m |
|
|
Water |
Hwt |
View workout
|
05/26/17 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/25/17 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
05/23/17 |
10,000m |
41:23.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|