Austin Brandon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/15 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
01/13/15 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/15 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/11/15 |
10,000m |
42:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/08/15 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
01/06/15 |
10,000m |
42:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/05/15 |
10,000m |
42:38.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/02/15 |
10,000m |
42:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/27/14 |
12,000m |
49:00.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/03/14 |
10,000m |
40:45.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/02/14 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/17/14 |
10,000m |
41:45.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/12/14 |
7,000m |
27:38.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/08/14 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/29/14 |
12,000m |
50:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/28/14 |
12,000m |
52:12.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/13/14 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/09/14 |
8,000m |
30:33.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/07/14 |
7,000m |
27:17.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/02/14 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|