Austin Brandon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/16 |
10,000m |
41:18.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
03/14/16 |
5,977m |
24:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
02/09/16 |
4,000m |
14:46.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/07/16 |
9,000m |
36:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/01/16 |
4,000m |
15:10.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,321m |
21:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/28/16 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/26/16 |
3,722m |
15:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/26/16 |
3,811m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/22/16 |
6,000m |
23:03.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/20/16 |
3,318m |
12:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/14/16 |
3,318m |
12:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/12/16 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/10/16 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/22/15 |
6,475m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
02/11/15 |
6,212m |
23:59.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/10/15 |
6,000m |
23:31.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/02/15 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/01/15 |
5,000m |
18:56.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|