Austin Brandon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/16 |
879m |
|
|
RowErg |
Lwt |
View workout
|
06/16/16 |
6,000m |
24:32.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/14/16 |
1,353m |
|
|
RowErg |
Lwt |
View workout
|
06/14/16 |
6,214m |
24:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
06/13/16 |
1,718m |
|
|
RowErg |
Lwt |
View workout
|
06/13/16 |
6,175m |
24:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
06/09/16 |
7,000m |
|
|
RowErg |
Lwt |
View workout
|
06/07/16 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Lwt |
View workout
|
06/06/16 |
7,000m |
28:42.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/04/16 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/03/16 |
10,000m |
41:30.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
06/02/16 |
7,000m |
28:36.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/02/16 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/01/16 |
7,000m |
28:59.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/01/16 |
7,000m |
28:49.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/19/16 |
7,000m |
28:34.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/07/16 |
10,000m |
43:27.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/04/16 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/30/16 |
6,000m |
16:00.0 |
1:20.0 |
RowErg |
Lwt |
View workout
|
03/17/16 |
2,000m |
7:06.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|