Dick Walters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/17 |
4,264m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/11/17 |
1,032m |
5:07.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/11/17 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/10/17 |
4,151m |
20:07.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/09/17 |
4,097m |
20:08.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
4,174m |
20:05.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/05/17 |
3,126m |
15:07.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/04/17 |
4,113m |
20:18.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/04/17 |
6,000m |
29:33.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
10,000m |
53:29.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/02/17 |
4,262m |
20:06.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/01/17 |
4,057m |
20:11.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/01/17 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/30/17 |
1,218m |
6:10.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
6,318m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/29/17 |
3,107m |
15:06.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/29/17 |
6,266m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/28/17 |
4,119m |
20:26.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,125m |
5:44.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|