david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/12 |
2,016m |
10:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/22/12 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/12/12 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/12 |
5,000m |
19:09.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/12/12 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/12/12 |
100m |
0:24.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/10/12 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/07/12 |
5,025m |
20:06.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/05/12 |
2,304m |
9:34.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/05/12 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/04/12 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/30/12 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/12 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/26/12 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/24/12 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/23/12 |
4,571m |
18:24.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/17/12 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/11/12 |
4,702m |
19:05.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/12 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/08/12 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|