david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/12 |
2,304m |
9:34.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/05/12 |
5,000m |
19:41.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/04/12 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/30/12 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/12 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/26/12 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/24/12 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/23/12 |
4,571m |
18:24.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/17/12 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/11/12 |
4,702m |
19:05.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/12 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/08/12 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/05/12 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/05/12 |
940m |
3:34.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/04/12 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/01/12 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/16/12 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/13/12 |
5,019m |
19:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/12/12 |
5,221m |
21:49.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/06/12 |
5,026m |
19:59.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|