david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/12 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/05/12 |
940m |
3:34.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/04/12 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/01/12 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/16/12 |
7,303m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/13/12 |
5,019m |
19:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/12/12 |
5,221m |
21:49.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/06/12 |
5,026m |
19:59.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/04/12 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/03/12 |
5,012m |
19:39.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/01/12 |
5,012m |
20:50.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/31/12 |
5,037m |
19:43.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/31/12 |
718m |
2:54.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/28/12 |
3,205m |
12:43.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/20/12 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/16/12 |
5,062m |
20:07.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/14/12 |
6,225m |
26:39.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/13/12 |
7,058m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/12/12 |
9,000m |
39:38.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/07/12 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|