david wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/13 |
3,181m |
14:56.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/02/13 |
1,800m |
6:13.9 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/02/13 |
5,104m |
20:09.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/02/13 |
1,691m |
7:20.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/02/13 |
648m |
3:03.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/31/13 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/30/13 |
5,000m |
24:32.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/30/13 |
7,813m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/29/13 |
4,790m |
21:11.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/29/13 |
7,504m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/28/13 |
1,833m |
10:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/28/13 |
7,714m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/28/13 |
3,224m |
15:28.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/27/13 |
2,000m |
9:27.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/27/13 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/26/13 |
2,103m |
10:44.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/26/13 |
10,000m |
40:42.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/26/13 |
4,114m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/25/13 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/21/13 |
1,625m |
9:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|