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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Robert Cote

Log

Date Workout Score Ave Comments Action
05/21/26 v4:00/3:00r...4 7,930m 2:01.0 View workout
05/13/26 v1:00/1:00r...12 3,492m 1:43.0 View workout
05/06/26 v0:45/0:45r...10 2,282m 1:38.5 View workout
05/05/26 v500m/2:00r...5 2,500m 1:42.6 View workout
05/04/26 v1:00/1:00r...7 8,452m 1:53.5 View workout
05/03/26 7:35 3,881m 1:57.4 View workout
05/03/26 v8:00/3:00r...4 9,926m 2:00.8 View workout
04/29/26 v1:00/2:00r...5 7,759m 1:55.9 View workout
04/27/26 v4:00/3:00r...4 4,245m 1:53.0 View workout
04/26/26 v500m/1:00r...3 1,500m 1:42.0 View workout
04/25/26 6x3000m/2:00r 35:43.2 1:59.0 View workout
04/18/26 v5:00/2:00r...5 11,029m 1:54.2 View workout
04/17/26 v6:00/2:00r...6 7,960m 1:53.0 View workout
04/10/26 v1:00/2:00r...5 6,517m 1:59.6 View workout
04/10/26 0:11 45m 4:13.3 View workout
04/09/26 1:01 493m 2:05.3 View workout
04/09/26 7x5:00/2:00r 16,649m 2:06.1 View workout
04/07/26 4:37 2,435m 1:53.7 View workout
04/07/26 v6:00/1:00r...6 10,534m 1:59.6 View workout
04/04/26 7x2000m/2:00r 29:05.6 2:04.6 View workout
04/04/26 4:06 1,861m 2:12.2 View workout
04/04/26 v1000m/1:21r...1 1,000m 1:42.9 View workout
04/03/26 v3:00/2:00r...5 9,436m 2:00.8 View workout
04/02/26 v4000m/3:00r...4 10,000m 1:59.5 View workout
04/01/26 2:38 1,205m 2:11.2 View workout