Robert Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
3,413m |
12:00.0 |
1:45.4 |
SkiErg |
|
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|
05/01/23 |
4,204m |
15:00.0 |
1:47.0 |
SkiErg |
|
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|
04/25/23 |
5,352m |
20:00.0 |
1:52.1 |
SkiErg |
|
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|
04/12/23 |
5,444m |
20:00.0 |
1:50.2 |
SkiErg |
|
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|
03/26/23 |
3,862m |
14:00.0 |
1:48.7 |
SkiErg |
|
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|
03/24/23 |
4,896m |
17:30.0 |
1:47.2 |
SkiErg |
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03/17/23 |
181m |
0:41.5 |
1:54.6 |
SkiErg |
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03/06/23 |
5,441m |
20:00.0 |
1:50.2 |
SkiErg |
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|
02/21/23 |
4,000m |
14:28.0 |
1:48.5 |
SkiErg |
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|
02/20/23 |
5,002m |
19:10.9 |
1:55.0 |
SkiErg |
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01/26/23 |
5,556m |
20:00.0 |
1:47.9 |
SkiErg |
|
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|
01/24/23 |
6,000m |
22:00.1 |
1:50.0 |
SkiErg |
|
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|
01/19/23 |
5,000m |
18:06.1 |
1:48.6 |
SkiErg |
|
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|
01/18/23 |
2,317m |
7:37.9 |
1:38.8 |
SkiErg |
|
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01/05/23 |
5,388m |
19:00.0 |
1:45.7 |
SkiErg |
|
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|
01/04/23 |
8,000m |
29:02.1 |
1:48.8 |
SkiErg |
|
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|
01/03/23 |
5,576m |
20:00.0 |
1:47.6 |
SkiErg |
|
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|
01/02/23 |
3,750m |
13:20.1 |
1:46.6 |
SkiErg |
|
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|
12/19/22 |
2,500m |
8:26.3 |
1:41.2 |
SkiErg |
|
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|
12/18/22 |
4,262m |
15:00.0 |
1:45.5 |
SkiErg |
|
View workout
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