Robert Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
1,668m |
5:21.1 |
1:36.2 |
SkiErg |
|
View workout
|
04/25/24 |
3,000m |
10:43.4 |
1:47.2 |
SkiErg |
|
View workout
|
03/12/24 |
5,538m |
20:00.0 |
1:48.3 |
SkiErg |
|
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|
03/11/24 |
2,486m |
8:00.0 |
1:36.5 |
SkiErg |
|
View workout
|
03/02/24 |
1,666m |
5:19.1 |
1:35.7 |
SkiErg |
|
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|
02/23/24 |
4,241m |
15:00.0 |
1:46.1 |
SkiErg |
|
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|
02/22/24 |
2,550m |
8:00.0 |
1:34.1 |
SkiErg |
|
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|
02/17/24 |
6,520m |
24:00.0 |
1:50.4 |
SkiErg |
|
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|
02/16/24 |
4,491m |
16:00.0 |
1:46.8 |
SkiErg |
|
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|
02/10/24 |
2,264m |
7:19.3 |
1:37.0 |
SkiErg |
|
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|
02/09/24 |
4,754m |
17:00.0 |
1:47.2 |
SkiErg |
|
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|
02/08/24 |
2,040m |
6:45.4 |
1:39.3 |
SkiErg |
|
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|
01/30/24 |
2,535m |
8:38.6 |
1:42.2 |
SkiErg |
|
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|
01/26/24 |
5,349m |
20:00.0 |
1:52.1 |
SkiErg |
|
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|
01/24/24 |
1,679m |
5:20.0 |
1:35.2 |
SkiErg |
|
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|
01/17/24 |
4,350m |
16:00.0 |
1:50.3 |
SkiErg |
|
View workout
|
01/16/24 |
4,000m |
15:01.8 |
1:52.7 |
SkiErg |
|
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|
01/11/24 |
2,555m |
8:00.0 |
1:33.9 |
SkiErg |
|
View workout
|
01/09/24 |
4,509m |
15:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,327m |
15:00.0 |
1:43.9 |
SkiErg |
|
View workout
|