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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
11/07/20 10000m 45:57.2 2:17.8 View workout
11/07/20 2000m 9:54.2 2:28.5

Cool down

 View workout
11/07/20 5000m 20:49.9 2:04.9

New PR

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11/06/20 10000m 46:55.5 2:20.7

10k recup

 View workout
11/06/20 100m 0:17.6 1:28.0 View workout
11/06/20 5000m 21:23.2 2:08.3 View workout
11/05/20 21097m 1:37:34.3 2:18.7 View workout
11/05/20 10000m 42:46.3 2:08.3 View workout
11/03/20 11:55 2,682m 2:13.3 View workout
11/03/20 5000m 21:02.8 2:06.2 View workout
11/02/20 10000m 43:30.1 2:10.5 View workout
11/02/20 5000m 21:15.9 2:07.5 View workout
11/01/20 10000m 44:49.9 2:14.4 View workout
10/27/20 500m 1:43.7 1:43.7 View workout
10/27/20 6000m 26:09.9 2:10.8 View workout
10/25/20 10000m 43:59.5 2:11.9 View workout
10/21/20 6000m 26:01.3 2:10.1 View workout
10/20/20 10000m 46:18.1 2:18.9 View workout
10/12/20 10000m 44:51.3 2:14.5 View workout
10/11/20 10000m 45:37.4 2:16.8 View workout
10/11/20 8:49 2,009m 2:11.6 View workout
09/08/20 10000m 42:57.0 2:08.8 View workout
08/24/20 10000m 43:50.5 2:11.5 View workout
08/23/20 4000m 16:45.4 2:05.6 View workout
08/20/20 10000m 43:36.1 2:10.8 View workout