Michael Rutherford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/22 |
2,388m |
10:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
18,176m |
35:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
05/21/22 |
6,000m |
25:38.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,000m |
26:38.7 |
2:13.2 |
SkiErg |
|
View workout
|
05/17/22 |
8,000m |
32:27.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
370m |
1:57.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/11/22 |
14,159m |
30:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
05/06/22 |
3,200m |
13:20.0 |
2:05.0 |
SkiErg |
|
View workout
|
05/05/22 |
2,015m |
4:01.4 |
1:59.8 |
BikeErg |
|
View workout
|
05/05/22 |
932m |
4:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,000m |
6:44.0 |
2:07.3 |
MultiErg |
|
View workout
|
05/04/22 |
2,000m |
6:35.8 |
2:05.9 |
MultiErg |
|
View workout
|
05/04/22 |
2,000m |
6:33.0 |
2:06.0 |
MultiErg |
|
View workout
|
05/04/22 |
2,000m |
6:30.6 |
2:04.8 |
MultiErg |
|
View workout
|
05/04/22 |
2,000m |
6:32.8 |
2:03.6 |
MultiErg |
|
View workout
|
05/04/22 |
2,000m |
6:47.0 |
2:06.9 |
MultiErg |
|
View workout
|
05/02/22 |
955m |
4:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/02/22 |
919m |
4:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
04/29/22 |
5,000m |
20:38.8 |
2:03.8 |
SkiErg |
|
View workout
|
04/27/22 |
4,000m |
17:04.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|