Michael Rutherford

Log

Date Workout Score Ave Comments Action
11/28/25 5:06 1,148m 2:13.4 View workout
11/26/25 4x500m/1:00r 16:52.9 4:13.2 View workout
11/26/25 2:10 526m 2:04.2 View workout
11/26/25 1x500m/r 2:00.9 2:00.9 View workout
11/26/25 v500m/4:02r...3 1,500m 2:00.4 View workout
11/25/25 10:00 4,558m 2:11.8 View workout
11/25/25 2x8:00/2:00r 8,586m 1:51.8 View workout
11/25/25 14:59 7,609m 1:58.2 View workout
11/23/25 10:00 5,203m 1:55.3 View workout
11/23/25 10:00 2,311m 2:09.8 View workout
11/23/25 10:00 2,371m 2:06.5 View workout
11/21/25 6:07 2,870m 2:08.1 View workout
11/21/25 v2000m/0:28r...3 8,000m 2:00.9 View workout
11/19/25 v2000m/0:18r...3 8,000m 2:10.0 View workout
11/18/25 v1500m/2:00r...5 7,500m 1:46.0 View workout
11/18/25 10:00 4,819m 2:04.5 View workout
11/14/25 v5000m/0:06r...3 20,000m 2:09.1 View workout
11/12/25 v500m/0:08r...3 2,000m 2:05.4 View workout
11/12/25 v500m/0:09r...3 2,000m 2:04.8 View workout
11/12/25 v500m/0:08r...3 2,000m 2:04.6 View workout
11/12/25 v500m/0:08r...3 2,000m 2:02.2 View workout
11/12/25 v500m/0:05r...3 2,000m 2:01.3 View workout
11/12/25 v500m/0:10r...3 2,000m 2:02.4 View workout
11/11/25 v1:00/1:00r...10 5,819m 1:43.1 View workout
11/11/25 v1:00/1:00r...10 2,690m 1:51.5 View workout