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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Michael Rutherford

Log

Date Distance Time Pace Comments Action
03/25/24 724m 3:54.0 2:41.6 View workout
03/19/24 28,192m 59:58.0 2:07.6 View workout
03/16/24 28,671m 1:00:01.7 2:05.6 View workout
03/12/24 19,664m 41:00.0 2:05.1 View workout
03/10/24 40,020m 1:23:45.0 2:05.5 View workout
03/10/24 458m 1:06.8 2:25.8 View workout
03/09/24 3,091m 15:03.1 2:26.0 View workout
03/09/24 3,495m 15:07.3 2:09.7 View workout
03/08/24 24,000m 47:44.5 1:59.3 View workout
03/05/24 14,005m 30:04.4 2:08.8 View workout
03/05/24 14,018m 29:39.2 2:06.9 View workout
03/01/24 24,000m 47:46.4 1:59.4 View workout
02/27/24 27,826m 1:00:02.6 2:09.4 View workout
02/24/24 1,500m 6:41.1 2:13.7 View workout
02/24/24 2,250m 9:50.8 2:11.2 View workout
02/23/24 2,500m 10:38.6 2:07.7 View workout
02/20/24 195m 1:06.5 5:41.0 View workout
02/20/24 20,000m 40:55.4 2:02.7 View workout
02/17/24 6,620m 14:39.3 2:12.8 View workout
02/17/24 3,257m 15:00.6 2:18.2 View workout