Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/25 |
v500m/0:08r...3 |
2,000m |
2:04.5 |
MultiErg |
View workout
|
03/20/25 |
v10c/1:40r...9 |
1,705m |
2:45.8 |
SkiErg |
View workout
|
03/20/25 |
1:02 |
204m |
2:33.1 |
SkiErg |
View workout
|
03/20/25 |
1:03 |
206m |
2:34.6 |
SkiErg |
View workout
|
03/20/25 |
1:01 |
198m |
2:35.3 |
SkiErg |
View workout
|
03/20/25 |
1:03 |
207m |
2:33.1 |
SkiErg |
View workout
|
03/20/25 |
3x10c/r |
6:17.8 |
5:47.2 |
SkiErg |
View workout
|
03/19/25 |
5000m |
25:39.7 |
2:33.9 |
SkiErg |
View workout
|
03/19/25 |
5000m |
22:46.6 |
2:16.6 |
RowErg |
View workout
|
03/19/25 |
v500m/3:54r...3 |
1,500m |
2:41.1 |
SkiErg |
View workout
|
03/18/25 |
21:12 |
9,184m |
2:18.5 |
BikeErg |
View workout
|
03/18/25 |
v2000m/1:00r...4 |
8,000m |
1:49.5 |
BikeErg |
View workout
|
03/18/25 |
19:55 |
8,533m |
2:20.0 |
BikeErg |
View workout
|
03/17/25 |
v500m/1:18r...4 |
1,907m |
3:18.1 |
SkiErg |
View workout
|
03/17/25 |
v500m/1:06r...4 |
1,765m |
3:15.6 |
SkiErg |
View workout
|
03/17/25 |
30:07 |
5,991m |
2:30.8 |
RowErg |
View workout
|
03/16/25 |
1:00:01 |
28,209m |
2:07.6 |
BikeErg |
View workout
|
03/15/25 |
v500m/3:06r...6 |
3,000m |
2:31.6 |
SkiErg |
View workout
|
03/15/25 |
v1000m/2:51r...6 |
6,000m |
2:06.0 |
BikeErg |
View workout
|
03/15/25 |
v500m/3:19r...6 |
3,000m |
2:08.5 |
RowErg |
View workout
|
03/15/25 |
v500m/2:43r...6 |
3,000m |
2:07.4 |
SkiErg |
View workout
|
03/15/25 |
v500m/3:11r...5 |
2,500m |
2:18.0 |
RowErg |
View workout
|
03/14/25 |
v500m/2:29r...5 |
2,220m |
2:40.6 |
SkiErg |
View workout
|
03/14/25 |
1:03 |
176m |
3:00.9 |
SkiErg |
View workout
|
03/14/25 |
1:02 |
161m |
3:12.5 |
RowErg |
View workout
|