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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Rutherford

Log

Date Distance Time Pace Comments Action
11/29/24 3,251m 13:37.2 2:05.6 View workout
11/26/24 4,347m 10:29.1 2:24.7 View workout
11/26/24 10,418m 19:00.0 1:49.4 View workout
11/26/24 7,067m 15:23.9 2:10.7 View workout
11/22/24 8,000m 25:33.4 2:04.5 View workout
11/20/24 4,411m 17:20.3 1:57.9 View workout
11/19/24 3,469m 8:19.5 2:23.9 View workout
11/19/24 13,240m 25:00.0 1:53.2 View workout
11/19/24 3,820m 8:16.9 2:10.0 View workout
11/13/24 2,522m 10:00.0 1:58.9 View workout
11/13/24 2,629m 10:00.0 1:54.1 View workout
11/12/24 5,591m 12:49.0 2:17.5 View workout
11/12/24 15,649m 32:00.8 2:02.7 View workout
11/12/24 6,990m 14:42.2 2:06.2 View workout
11/09/24 8,257m 15:00.0 1:48.9 View workout
11/09/24 1,653m 3:44.1 2:15.5 View workout
11/08/24 3,850m 16:00.0 2:04.6 View workout
11/08/24 4,038m 16:00.0 1:58.8 View workout
11/08/24 1,073m 5:03.6 2:21.4 View workout
11/06/24 2,100m 8:00.0 1:54.2 View workout