Michael Rutherford

Log

Date Distance Time Pace Comments Action
01/05/24 1,600m 6:47.4 2:07.3 View workout
01/05/24 1,600m 6:01.8 1:53.0 View workout
12/29/23 5,000m 19:36.5 1:57.6 View workout
12/27/23 14,285m 30:00.0 2:06.0 View workout
12/25/23 2,000m 8:18.9 2:04.7 View workout
12/23/23 42,195m 1:30:41.2 2:08.9 View workout
12/22/23 3,718m 15:00.0 2:01.0 View workout
12/18/23 2,822m 10:00.0 1:46.3 View workout
12/16/23 28,576m 1:00:00.0 2:05.9 View workout
12/15/23 2,000m 8:11.7 2:02.9 View workout
12/13/23 11,959m 30:00.0 2:30.5 View workout
12/11/23 4,292m 20:00.0 2:19.7 View workout
12/09/23 28,288m 1:00:00.0 2:07.2 View workout
12/08/23 2,500m 10:52.5 2:10.5 View workout
12/06/23 2,720m 10:00.0 1:50.2 View workout
12/04/23 11,000m 21:33.5 1:57.5 View workout
12/02/23 28,924m 1:00:00.0 2:04.4 View workout
12/02/23 146m 0:18.8 2:08.7 View workout
12/01/23 2,000m 8:13.1 2:03.2 View workout
11/29/23 8,121m 15:00.0 1:50.8 View workout