Michael Rutherford

Log

Date Distance Time Pace Comments Action
11/17/23 2,000m 8:37.5 2:09.3 View workout
11/17/23 2,000m 8:38.0 2:09.5 View workout
11/17/23 1,896m 7:00.0 3:41.5 View workout
11/17/23 110m 0:17.2 2:36.3 View workout
11/17/23 1,630m 4:34.6 2:48.4 View workout
11/17/23 5,858m 15:00.0 2:33.6 View workout
11/15/23 1,800m 3:00.0 1:40.0 View workout
11/13/23 4,845m 20:00.0 2:03.8 View workout
11/11/23 28,249m 1:00:00.0 2:07.4 View workout
11/10/23 4,794m 20:00.0 2:05.1 View workout
11/08/23 14,057m 30:00.0 2:08.0 View workout
11/04/23 29,731m 1:00:00.0 2:01.0 View workout
11/03/23 3,787m 15:00.0 1:58.8 View workout
11/01/23 14,303m 30:00.0 2:05.8 View workout
10/30/23 5,000m 10:03.2 2:00.6 View workout
10/28/23 1,116m 2:38.3 2:21.8 View workout
10/28/23 4,000m 17:44.4 2:13.0 View workout
10/25/23 5,498m 10:00.0 1:49.1 View workout
10/23/23 2,542m 10:00.0 1:58.0 View workout
10/18/23 2,553m 10:00.0 1:57.5 View workout