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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Michael Rutherford

Log

Date Distance Time Pace Comments Action
01/11/25 525m 2:21.9 2:15.1 View workout
01/11/25 4,000m 8:25.6 2:06.4 View workout
01/11/25 517m 2:12.2 2:07.8 View workout
01/11/25 519m 2:12.3 2:07.4 View workout
01/11/25 520m 2:10.9 2:05.8 View workout
01/11/25 2,000m 8:32.5 2:08.1 View workout
01/10/25 703m 4:22.3 3:06.5 View workout
01/10/25 2,474m 8:37.8 1:44.6 View workout
01/10/25 1,103m 5:00.0 2:15.9 View workout
01/08/25 2,333m 10:00.0 2:08.5 View workout
01/08/25 3,289m 16:23.5 2:29.5 View workout
01/07/25 2,443m 6:39.2 2:43.4 View workout
01/07/25 8,611m 16:40.0 1:56.1 View workout
01/07/25 1,152m 2:14.9 1:57.1 View workout
01/07/25 14,216m 30:05.5 2:07.0 View workout
01/04/25 3,341m 15:37.3 2:20.2 View workout
01/04/25 3,446m 15:34.8 2:15.6 View workout
01/04/25 6,946m 14:35.1 2:05.9 View workout
12/31/24 3,500m 15:02.7 2:08.9 View workout
12/31/24 8,000m 16:16.0 2:02.0 View workout