Toby Webb

Log

Date Workout Score Ave Comments Action
09/04/10 10:00.0 1,856m 2:41.6

wu/r no cd

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09/04/10 36:00.0 7,719m 2:19.9

ut1 3x12' on 3'off

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09/03/10 30:00.0 6,684m 2:14.6 View workout
09/02/10 32:00.0 6,673m 2:23.8 View workout
09/01/10 33:00.0 7,119m 2:19.0 View workout
08/31/10 33:00.0 8,565m 1:55.5 View workout
08/27/10 36:00.0 5,472m 3:17.3

6x(3x3'on 3'off)

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08/27/10 36:00.0 6,507m 2:45.9

ut1 2x15' 2:22

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08/27/10 6:43.1 1,260m 2:39.9 View workout
08/26/10 5:00.0 709m 3:31.5 View workout
08/26/10 33:00.0 5,545m 2:58.5

at 3x7' on 4' r 2:14.5 avg.

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08/26/10 10:00.0 1,875m 2:40.0 View workout
08/25/10 2:38.6 455m 2:54.2 View workout
08/25/10 48:00.0 8,456m 2:50.2

3x13'ut1 3'r

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08/25/10 8:00.0 1,494m 2:40.6 View workout
08/24/10 5:07.6 867m 2:57.3 View workout
08/24/10 26:00.0 4,117m 3:09.4

2x9' at 4'r

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08/24/10 10:00.0 1,829m 2:44.0 View workout
08/23/10 20:00.0 3,887m 2:34.3 View workout
08/23/10 36:00.0 6,000m 3:00.0

XM'S 6X(3'ON 3'OFF) SR18-20 DRAG 4-5

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08/21/10 29:00.0 6,201m 2:20.2 View workout
08/20/10 5:00.0 717m 3:29.2 View workout
08/20/10 24:00.0 3,921m 3:03.6 View workout
08/20/10 10:39.7 2,037m 2:37.0 View workout
08/18/10 34:00.0 5,977m 2:50.6 View workout