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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Eric Lepage

Log

Date Distance Time Pace Comments Action
09/17/13 12,000m 1:00:00.0 2:30.0

Aviron de mer Yole 4x+

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09/15/13 7,247m 30:00.0 2:04.1

niveau 5 / 18 stroke per min / 464 Cal

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09/14/13 15,000m 1:15:00.0 2:30.0

4- / number 2: 3 aller retour Barrage

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09/05/13 10,000m 50:00.0 2:30.0

4- / Number 2

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09/04/13 2,000m 7:31.9 1:52.9

Niveau 3 / 23 stroke / min /142 Cal

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09/03/13 10,000m 50:00.0 2:30.0

2 aller retour Barrage (Martigues)

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09/01/13 10,000m 50:00.0 2:30.0 View workout
08/31/13 10,000m 50:00.0 2:30.0 View workout
08/28/13 1,500m 5:42.5 1:54.1

niveau 3

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08/27/13 6,487m 27:00.0 2:04.8

niveau 2 / 21 stroke / min

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08/24/13 10,000m 40:18.4 2:00.9

niveau 2 / 659 cal / 198 W / 21 stroke / min

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08/21/13 8,382m 35:00.0 2:05.2 View workout
08/20/13 5,000m 19:59.4 1:59.9

Niveau 2 / 332 Cal /202 Watts / 20-21 stroke /min

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08/19/13 10,000m 41:06.5 2:03.3

niveau 2 645 cal / 20 stroke /min

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08/18/13 1,000m 3:44.9 1:52.4

Niveau 3

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08/18/13 7,500m 30:30.9 2:02.0

Niveau 2 / 21 stroke /min

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08/17/13 1,000m 3:49.9 1:54.9

niveau 3

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08/17/13 10,535m 44:00.0 2:05.2

660 cal niveau 2

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08/08/13 8,630m 35:00.0 2:01.6

niveau 2 / 565 Cal

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08/07/13 8,538m 35:00.0 2:02.9

niveau 2 188 watt

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