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Sep 13 Strength and Fitness: The 401K for Your Body
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Brian Cayce

Log

Date Distance Time Pace Comments Action
10/14/21 237m 0:56.8 1:59.8 View workout
10/14/21 237m 0:56.9 2:00.0 View workout
10/14/21 240m 0:58.3 2:01.4 View workout
10/14/21 235m 0:55.8 1:58.7 View workout
10/14/21 228m 0:52.8 1:55.7 View workout
10/14/21 1,400m 5:20.0 1:54.2 View workout
10/13/21 288m 1:07.5 1:57.1 View workout
10/13/21 271m 1:00.4 1:51.4 View workout
10/13/21 277m 1:02.9 1:53.5 View workout
10/13/21 271m 1:00.1 1:50.8 View workout
10/13/21 526m 2:03.0 1:56.9 View workout
10/08/21 528m 2:18.6 2:11.2 View workout
10/08/21 552m 2:18.1 2:05.0 View workout
10/08/21 1,697m 7:00.0 2:03.7

Interrupted Intervals

 View workout
10/07/21 433m 1:41.1 1:56.7 View workout
10/07/21 425m 1:38.0 1:55.2 View workout
10/07/21 409m 1:31.3 1:51.6 View workout
10/07/21 522m 2:03.8 1:58.5 View workout
10/05/21 500m 1:58.2 1:58.2 View workout
10/05/21 500m 1:58.8 1:58.8 View workout