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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
01/07/22 3,364m 15:04.8 2:14.4 View workout
01/05/22 7,781m 38:16.6 2:27.5 View workout
01/04/22 8,830m 41:46.7 2:21.9 View workout
12/22/21 814m 5:04.4 3:06.9 View workout
12/22/21 21,097m 1:24:31.8 2:00.2 View workout
12/22/21 1,012m 4:27.2 2:12.0 View workout
12/21/21 8,357m 38:33.6 2:18.4 View workout
12/18/21 10,000m 35:20.0 1:46.0

20x500m en relais sur 100kms

View workout
12/17/21 12,000m 48:21.3 2:00.8 View workout
12/15/21 8,762m 40:38.4 2:19.1 View workout
12/14/21 9,231m 42:53.9 2:19.4 View workout
12/10/21 3,551m 15:05.8 2:07.5 View workout
12/10/21 3,000m 10:52.5 1:48.7 View workout
12/10/21 3,545m 15:02.9 2:07.3 View workout
12/09/21 7,031m 30:00.0 2:08.0 View workout
12/08/21 7,556m 35:04.1 2:19.2 View workout
12/07/21 8,497m 39:41.5 2:20.1 View workout
12/06/21 14,000m 59:44.2 2:08.0 View workout
12/05/21 2,000m 7:18.8 1:49.7 View workout
12/05/21 1,011m 5:12.0 2:34.3 View workout