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Christopher Griswold

Log

Date Workout Score Ave Comments Action
10/01/22 15:00.0 3,562m 2:06.3

06.3/
115
18

 View workout
09/30/22 15:00.0 3,685m 2:02.1

02.1/
19
115

 View workout
09/08/22 12:00.0 2,788m 2:09.1

09.1/
17
114

 View workout
06/14/22 10:00.0 2,353m 2:07.4

FO
2:07.5/
16
114

 View workout
04/25/22 10:00.0 2,459m 2:02.0

FS Out
02.0
18
115

 View workout
04/23/22 5:15.5 1,500m 1:45.1

45.2/
25
113

 View workout
04/21/22 30:00.0 7,430m 2:01.1

01.1/
20 | 114

 View workout
04/20/22 20:00.0 4,988m 2:00.2

0.3/ | 20 | 115

View workout
04/18/22 15:00.0 3,622m 2:04.2

FO

04.9/ | 18 | 118

 View workout
04/01/22 5:00.8 1,500m 1:40.2

90%

40.3/ | 27 | 116

43.0 / 26
40.5 / 27
37.3 / 28

 View workout
03/31/22 30:00.0 7,558m 1:59.0

FO
21
115

 View workout
03/30/22 10:00.0 2,371m 2:06.5

FS Out
06.5/ | 17 | 116

 View workout
03/30/22 20:00.0 5,640m 1:46.3

8 x 2:30/0:30
46.4/

696 47.8/ 26 | 121
693 48.2/ 26
692 48.3/ 25
700 47.1/ 26
709’45.8/ 26
713 45.2…

 View workout
03/29/22 10:00.0 2,343m 2:08.0

15 | 117
FO

 View workout
03/28/22 20:00.0 4,891m 2:02.6

F/S out
02.7/ | 19 | 117

 View workout
03/25/22 30:00.0 6,998m 2:08.6

F/S Out
08.6/ | 18 | 115

 View workout
03/24/22 10:00.0 2,264m 2:12.5

F/S out

2:12.5/ | 17 | 117

 View workout
03/24/22 20:00.0 4,810m 2:04.7

04.7/ | 19 | 118

 View workout
03/23/22 15:00.0 3,496m 2:08.7

-> Form
08.7/ | 18 | 118
FO

 View workout
03/20/22 40:05.0 10,000m 2:00.2

2:00.2/ | 21 | 118

 View workout
03/19/22 30:00.0 8,072m 1:51.4

-> 22

51.5/ | 22 | 118

 View workout
03/18/22 37:54.6 10,000m 1:53.7

53.7/ | 21 | 114

50.3 / 22
51.3
53.6
53.5
53.5
55.2
54.1
55.5
54.2 / 21
54.6
54.2 / 22

View workout
03/17/22 20:00.0 5,016m 1:59.6

59.6/ | 20 | 115

 View workout
03/16/22 10:00.0 2,414m 2:04.2

04.3/ | 19 | 118

 View workout
03/14/22 24:29.6 6,000m 2:02.4

-> FS Out | 18-20

2:02.5/ | 19 | 115

 View workout