Sign Up
1,320,028
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christopher Griswold

Log

Date Distance Time Pace Comments Action
02/20/22 4,663m 20:00.0 2:08.6

2:08.7/
18
116

 View workout
02/19/22 3,511m 15:00.0 2:08.1

2:07.6/
19
111

 View workout
12/31/21 2,362m 10:00.0 2:07.0

2:07.0/ | 20 | 111

07.1
07.3
07.8
07:0
06.0

 View workout
12/30/21 2,393m 10:00.0 2:05.3

2:05.3/ | 20 | 111

04.7
06.1
06.4
05.6
04.0

 View workout
12/30/21 3,593m 15:00.0 2:05.2

2:05.2 | 20 | 111

07.3
06.5
05.2
05.4
05:4
04.5
01.9

 View workout
04/22/21 4,947m 20:00.0 2:01.2

2:01.3/
19 | 117

 View workout
04/08/21 7,320m 30:00.0 2:02.9

20
4min FO - 2:08/

 View workout
04/07/21 7,500m 30:00.0 2:00.0

20 | 117
4min FO

 View workout
04/06/21 2,571m 10:00.0 1:56.6

20

 View workout
03/31/21 2,480m 10:00.0 2:00.9

19 | 122

 View workout
03/31/21 2,478m 10:00.0 2:01.0

20 | 122

 View workout
03/19/21 2,445m 10:00.0 2:02.6

F/S Out + Towel
17 | 121

 View workout
03/19/21 2,710m 10:00.0 1:50.7

20 | 121

 View workout
03/19/21 4,120m 15:00.0 1:49.2

21 | 121

 View workout
03/18/21 7,551m 30:00.0 1:59.1

19 | 121

 View workout
03/16/21 5,050m 20:00.0 1:58.8

19 | 123

 View workout
03/15/21 3,671m 14:30.0 1:58.4

2:30 (0:30) x 5

729 (1:42.9/) | 24
729 (1:42.9/) | 26
720 (1:44.2/) | 25
727 (1:43.1/) | 25
725 (1:43.4/) | 24

…		 View workout
03/15/21 4,000m 16:00.0 2:00.0

20 | 122

 View workout
03/14/21 2,500m 10:26.8 2:05.3

F/S Out
18 | 121
2:05.4/

 View workout
03/14/21 10,000m 40:20.0 2:01.0

2:01.0/
18

View workout