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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Christopher Griswold

Log

Date Distance Time Pace Comments Action
09/14/15 7,526m 30:00.0 1:59.5

23spm/ feet out

 View workout
09/09/15 6,000m 24:14.0 2:01.1

19spm / feet out

 View workout
09/04/15 7,515m 30:00.0 1:59.7

21spm

 View workout
08/27/15 5,015m 20:00.0 1:59.6

21spm

 View workout
08/24/15 15,825m 1:00:00.0 1:53.7

21spm
1:52.2 6k
1:52.5 30 min
1:52.9 10k

 View workout
08/23/15 11,514m 45:00.0 1:57.2

22spm / shoes off

 View workout
08/22/15 15,054m 1:00:00.0 1:59.5

21spm / feet out

 View workout
08/21/15 14,721m 1:00:00.0 2:02.2

21spm / feet out

 View workout
08/20/15 10,814m 45:00.0 2:04.8

19spm - feet out

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08/19/15 9,246m 40:00.0 2:09.7

19spm / towel

 View workout
08/19/15 7,246m 30:00.0 2:04.2

18spm

 View workout
12/19/14 3,523m 14:20.0 2:02.0 View workout
12/08/14 6,000m 22:36.1 1:53.0

23spm

 View workout
12/08/14 6,000m 21:44.3 1:48.6

25spm

 View workout
12/07/14 6,290m 19:30.0 1:33.0

28spm

Row New York Ergathon

 View workout
12/02/14 3,900m 15:00.0 1:55.3 View workout
12/02/14 4,709m 18:30.0 1:57.8 View workout
12/02/14 2,919m 11:30.0 1:58.1 View workout
12/01/14 11,910m 45:00.0 1:53.3

20spm

 View workout
12/01/14 11,799m 45:00.0 1:54.4

21spm

 View workout