Steve Wasden
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/19 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
| 01/27/19 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
| 01/27/19 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
| 01/27/19 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
| 01/27/19 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
| 01/25/19 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 01/24/19 |
3,000m |
14:45.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
| 01/22/19 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
| 01/21/19 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
| 01/19/19 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
| 01/18/19 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
| 01/17/19 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
| 01/17/19 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
| 01/16/19 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
| 01/15/19 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/15/19 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
| 01/14/19 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 01/14/19 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 01/13/19 |
400m |
1:39.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
| 01/13/19 |
400m |
1:38.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
