Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/19 |
400m |
1:38.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/13/19 |
400m |
1:37.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/13/19 |
400m |
1:40.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/12/19 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
8:45.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/06/19 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/06/19 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/06/19 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/05/19 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/05/19 |
500m |
2:03.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|