Concept2 Logbook | Log for Steve Wasden

Steve Wasden

Date	Workout	Score	Ave	Type	Comments	Action
03/05/18	4:08.9	1,000m	2:04.4	RowErg	Home	View workout
03/05/18	8:14.7	2,000m	2:03.6	RowErg	Home	View workout
03/03/18	4:07.5	1,000m	2:03.7	RowErg	Home	View workout
03/01/18	4:23.9	1,000m	2:11.9	RowErg	W G	View workout
03/01/18	4:18.5	1,000m	2:09.2	RowErg	W G	View workout
02/27/18	4:18.0	1,000m	2:09.0	RowErg	W G	View workout
02/27/18	4:09.9	1,000m	2:04.9	RowErg	Home	View workout
02/26/18	4:16.8	1,000m	2:08.4	RowErg	W G	View workout
02/26/18	8:31.5	2,000m	2:07.8	RowErg	Home	View workout
02/25/18	4:07.3	1,000m	2:03.6	RowErg	Home	View workout
02/25/18	4:24.3	1,000m	2:12.1	RowErg	Home	View workout
02/24/18	4:15.1	1,000m	2:07.5	RowErg	W G	View workout
02/24/18	4:07.0	1,000m	2:03.5	RowErg	Home	View workout
02/24/18	4:05.1	1,000m	2:02.5	RowErg	Home	View workout
02/22/18	4:14.0	1,000m	2:07.0	RowErg	Rigby	View workout
02/22/18	4:16.6	1,000m	2:08.3	RowErg	Rigby	View workout
02/22/18	4:03.0	1,000m	2:01.5	RowErg	Rigby	View workout
02/21/18	4:04.8	1,000m	2:02.4	RowErg	Home	View workout
02/21/18	8:13.5	2,000m	2:03.3	RowErg	Home	View workout
02/20/18	4:22.1	1,000m	2:11.0	RowErg	W G	View workout
02/20/18	4:18.7	1,000m	2:09.3	RowErg	W G	View workout
02/20/18	4:16.3	1,000m	2:08.1	RowErg	W G	View workout
02/18/18	4:03.0	1,000m	2:01.5	RowErg	Home	View workout
02/18/18	4:04.8	1,000m	2:02.4	RowErg	Home	View workout
02/16/18	4:16.3	1,000m	2:08.1	RowErg	W G	View workout

May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners