Concept2 Logbook | Log for Steve Wasden

Steve Wasden

Date	Workout	Score	Ave	Type	Comments	Action
04/11/18	4:14.5	1,000m	2:07.2	RowErg	W G	View workout
04/11/18	8:22.0	2,000m	2:05.5	RowErg	Home	View workout
04/06/18	4:07.8	1,000m	2:03.9	RowErg	Home	View workout
04/05/18	4:20.1	1,000m	2:10.0	RowErg	Rigby	View workout
04/05/18	4:06.9	1,000m	2:03.4	RowErg	Rigby	View workout
04/04/18	8:43.5	2,000m	2:10.8	RowErg	Home	View workout
04/03/18	4:23.8	1,000m	2:11.9	RowErg	W G	View workout
04/03/18	4:07.2	1,000m	2:03.6	RowErg	Home	View workout
04/02/18	4:08.8	1,000m	2:04.4	RowErg	W G	View workout
04/02/18	8:22.2	2,000m	2:05.5	RowErg	Home	View workout
04/01/18	4:02.7	1,000m	2:01.3	RowErg	Home	View workout
04/01/18	4:06.9	1,000m	2:03.4	RowErg	Home	View workout
03/31/18	1:56.0	500m	1:56.0	RowErg	Home	View workout
03/31/18	4:05.5	1,000m	2:02.7	RowErg	Home	View workout
03/31/18	4:08.4	1,000m	2:04.2	RowErg	Home	View workout
03/25/18	4:08.3	1,000m	2:04.1	RowErg	Home	View workout
03/25/18	4:04.8	1,000m	2:02.4	RowErg	Home	View workout
03/24/18	4:21.9	1,000m	2:10.9	RowErg	W G	View workout
03/24/18	4:14.8	1,000m	2:07.4	RowErg	W G	View workout
03/23/18	4:08.0	1,000m	2:04.0	RowErg	Home	View workout
03/23/18	4:09.0	1,000m	2:04.5	RowErg	Home	View workout
03/22/18	4:18.4	1,000m	2:09.2	RowErg	W G	View workout
03/22/18	4:16.4	1,000m	2:08.2	RowErg	Home	View workout
03/22/18	4:08.4	1,000m	2:04.2	RowErg	Home	View workout
03/21/18	4:11.4	1,000m	2:05.7	RowErg	Home	View workout

May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean
Apr 29	Finn Hamill’s Journey to the World Stage
Apr 20	Mindful May Meters Challenge is Back!
Apr 14	Five BikeErg Workouts for Runners