Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/16 |
7,500m |
36:31.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/10/16 |
2,500m |
12:23.8 |
2:28.7 |
SkiErg |
|
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|
03/09/16 |
3,477m |
18:46.1 |
2:41.9 |
RowErg |
Lwt |
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|
03/09/16 |
4,736m |
27:55.1 |
2:56.8 |
SkiErg |
|
View workout
|
03/09/16 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Lwt |
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|
03/08/16 |
2,611m |
13:49.4 |
2:38.8 |
SkiErg |
|
View workout
|
03/08/16 |
1,018m |
5:15.9 |
2:35.1 |
SkiErg |
|
View workout
|
03/08/16 |
1,019m |
5:15.1 |
2:34.6 |
SkiErg |
|
View workout
|
03/08/16 |
1,015m |
5:19.5 |
2:37.3 |
SkiErg |
|
View workout
|
03/08/16 |
1,757m |
8:30.7 |
2:25.3 |
RowErg |
Lwt |
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|
03/08/16 |
2,679m |
12:41.3 |
2:22.0 |
RowErg |
Lwt |
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|
03/07/16 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Lwt |
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|
03/07/16 |
1,000m |
5:10.0 |
2:35.0 |
SkiErg |
|
View workout
|
03/07/16 |
3,359m |
18:45.4 |
2:47.5 |
SkiErg |
|
View workout
|
03/07/16 |
1,017m |
5:09.6 |
2:32.2 |
SkiErg |
|
View workout
|
03/05/16 |
1,200m |
5:43.9 |
2:23.2 |
RowErg |
Lwt |
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|
03/05/16 |
7,739m |
39:01.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
03/05/16 |
1,097m |
5:06.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/04/16 |
250m |
1:12.0 |
2:24.0 |
SkiErg |
|
View workout
|
03/04/16 |
4,707m |
24:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|