Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/16 |
1,600m |
7:16.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/31/16 |
3,966m |
21:40.7 |
2:43.9 |
SkiErg |
|
View workout
|
03/31/16 |
4,517m |
20:09.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/30/16 |
1,216m |
5:37.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/30/16 |
3,714m |
19:25.5 |
2:36.9 |
SkiErg |
|
View workout
|
03/30/16 |
5,000m |
22:57.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/30/16 |
103m |
0:36.0 |
2:54.7 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,015m |
9:35.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,000m |
9:43.8 |
2:25.9 |
SkiErg |
|
View workout
|
03/29/16 |
3,514m |
15:52.5 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/29/16 |
2,518m |
12:18.7 |
2:26.6 |
SkiErg |
|
View workout
|
03/28/16 |
5,019m |
25:17.9 |
2:31.2 |
RowErg |
Lwt |
View workout
|
03/28/16 |
3,367m |
18:00.0 |
2:40.3 |
SkiErg |
|
View workout
|
03/28/16 |
2,000m |
9:17.4 |
2:19.3 |
SkiErg |
|
View workout
|
03/26/16 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/26/16 |
2,000m |
10:26.4 |
2:36.6 |
SkiErg |
|
View workout
|
03/26/16 |
2,000m |
8:55.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/26/16 |
1,000m |
4:42.0 |
2:21.0 |
SkiErg |
|
View workout
|
03/26/16 |
2,000m |
9:07.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/26/16 |
1,000m |
4:53.1 |
2:26.5 |
SkiErg |
|
View workout
|