Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/16 |
3,000m |
15:06.5 |
2:31.0 |
RowErg |
Lwt |
View workout
|
05/03/16 |
2,289m |
12:00.0 |
2:37.2 |
SkiErg |
|
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|
05/03/16 |
3,000m |
14:01.0 |
2:20.1 |
RowErg |
Lwt |
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|
05/02/16 |
2,062m |
9:45.1 |
2:21.8 |
RowErg |
Lwt |
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|
05/02/16 |
3,824m |
20:00.0 |
2:36.9 |
SkiErg |
|
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|
05/02/16 |
3,000m |
14:17.9 |
2:22.9 |
RowErg |
Lwt |
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|
05/02/16 |
1,200m |
5:49.1 |
2:25.4 |
SkiErg |
|
View workout
|
04/28/16 |
8,013m |
42:00.0 |
2:37.2 |
RowErg |
Lwt |
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|
04/28/16 |
1,200m |
5:48.3 |
2:25.1 |
SkiErg |
|
View workout
|
04/26/16 |
5,007m |
29:53.9 |
2:59.1 |
SkiErg |
|
View workout
|
04/26/16 |
1,200m |
5:50.8 |
2:26.1 |
SkiErg |
|
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|
04/24/16 |
5,455m |
29:29.5 |
2:42.1 |
RowErg |
Lwt |
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|
04/24/16 |
1,200m |
5:37.4 |
2:20.5 |
SkiErg |
|
View workout
|
04/23/16 |
5,638m |
32:00.0 |
2:50.2 |
SkiErg |
|
View workout
|
04/23/16 |
2,635m |
12:00.0 |
2:16.6 |
RowErg |
Lwt |
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|
04/21/16 |
1,200m |
5:45.7 |
2:24.0 |
SkiErg |
|
View workout
|
04/21/16 |
5,926m |
30:00.0 |
2:31.8 |
RowErg |
Lwt |
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|
04/19/16 |
2,380m |
13:42.8 |
2:52.8 |
SkiErg |
|
View workout
|
04/19/16 |
1,200m |
5:42.2 |
2:22.5 |
SkiErg |
|
View workout
|
04/19/16 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|