Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/16 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/02/16 |
3,200m |
15:21.2 |
2:23.9 |
RowErg |
Lwt |
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|
06/02/16 |
3,690m |
20:00.0 |
2:42.6 |
SkiErg |
|
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|
06/02/16 |
7,109m |
35:54.2 |
2:31.5 |
RowErg |
Lwt |
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|
06/02/16 |
2,000m |
9:29.0 |
2:22.2 |
SkiErg |
|
View workout
|
05/30/16 |
5,654m |
32:00.0 |
2:49.7 |
SkiErg |
|
View workout
|
05/30/16 |
2,500m |
11:14.9 |
2:14.9 |
RowErg |
Lwt |
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|
05/29/16 |
6,059m |
32:01.4 |
2:38.5 |
RowErg |
Lwt |
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|
05/29/16 |
1,200m |
5:29.4 |
2:17.2 |
SkiErg |
|
View workout
|
05/28/16 |
5,224m |
30:00.0 |
2:52.2 |
SkiErg |
|
View workout
|
05/28/16 |
3,000m |
13:04.2 |
2:10.7 |
RowErg |
Lwt |
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|
05/26/16 |
1,200m |
5:43.3 |
2:23.0 |
SkiErg |
|
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|
05/26/16 |
3,978m |
20:00.0 |
2:30.8 |
RowErg |
Lwt |
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|
05/26/16 |
2,000m |
9:19.2 |
2:19.8 |
SkiErg |
|
View workout
|
05/24/16 |
3,559m |
20:07.3 |
2:49.6 |
SkiErg |
|
View workout
|
05/23/16 |
8,000m |
37:46.8 |
2:21.6 |
RowErg |
Lwt |
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|
05/23/16 |
2,130m |
10:00.0 |
2:20.8 |
SkiErg |
|
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|
05/19/16 |
8,609m |
40:00.0 |
2:19.3 |
RowErg |
Lwt |
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|
05/18/16 |
6,121m |
30:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
05/18/16 |
2,122m |
10:00.0 |
2:21.3 |
SkiErg |
|
View workout
|