Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/16 |
2,591m |
14:05.0 |
2:43.0 |
SkiErg |
|
View workout
|
08/02/16 |
2,467m |
12:30.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/02/16 |
1,500m |
7:07.7 |
2:22.5 |
SkiErg |
|
View workout
|
07/28/16 |
5,441m |
30:00.0 |
2:45.4 |
SkiErg |
|
View workout
|
07/26/16 |
4,519m |
24:55.9 |
2:45.5 |
RowErg |
Lwt |
View workout
|
07/26/16 |
1,200m |
5:45.1 |
2:23.7 |
SkiErg |
|
View workout
|
07/20/16 |
1,200m |
6:13.5 |
2:35.6 |
SkiErg |
|
View workout
|
07/20/16 |
3,613m |
20:00.0 |
2:46.0 |
SkiErg |
|
View workout
|
07/19/16 |
5,000m |
26:20.2 |
2:38.0 |
SkiErg |
|
View workout
|
07/07/16 |
1,500m |
7:55.2 |
2:38.4 |
SkiErg |
|
View workout
|
07/07/16 |
1,500m |
7:36.4 |
2:32.1 |
SkiErg |
|
View workout
|
07/07/16 |
1,500m |
7:07.4 |
2:22.4 |
SkiErg |
|
View workout
|
07/07/16 |
1,500m |
7:00.3 |
2:20.1 |
SkiErg |
|
View workout
|
07/05/16 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
07/05/16 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/05/16 |
500m |
2:08.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/05/16 |
500m |
2:17.7 |
2:17.7 |
SkiErg |
|
View workout
|
07/05/16 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/05/16 |
500m |
2:13.5 |
2:13.5 |
SkiErg |
|
View workout
|
07/05/16 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|