Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/16 |
6,163m |
30:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/08/16 |
974m |
5:00.0 |
2:34.0 |
SkiErg |
|
View workout
|
11/08/16 |
2,111m |
10:00.0 |
2:22.1 |
RowErg |
Lwt |
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|
11/08/16 |
1,039m |
5:00.0 |
2:24.3 |
SkiErg |
|
View workout
|
11/08/16 |
2,198m |
10:00.0 |
2:16.4 |
RowErg |
Lwt |
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|
11/01/16 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Lwt |
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|
10/31/16 |
4,748m |
27:05.3 |
2:51.1 |
RowErg |
Lwt |
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|
10/31/16 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Lwt |
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|
10/31/16 |
1,200m |
5:51.5 |
2:26.4 |
SkiErg |
|
View workout
|
10/30/16 |
2,019m |
11:29.7 |
2:50.8 |
SkiErg |
|
View workout
|
10/27/16 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Lwt |
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|
10/27/16 |
1,000m |
4:40.7 |
2:20.3 |
SkiErg |
|
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|
10/20/16 |
2,078m |
10:10.2 |
2:26.8 |
RowErg |
Lwt |
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|
10/20/16 |
2,068m |
10:00.0 |
2:25.0 |
SkiErg |
|
View workout
|
10/03/16 |
5,742m |
30:00.0 |
2:36.7 |
RowErg |
Lwt |
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|
10/03/16 |
1,000m |
4:38.1 |
2:19.0 |
SkiErg |
|
View workout
|
09/27/16 |
6,176m |
30:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
09/22/16 |
2,000m |
10:36.5 |
2:39.1 |
SkiErg |
|
View workout
|
09/22/16 |
3,000m |
14:08.6 |
2:21.4 |
SkiErg |
|
View workout
|
09/21/16 |
7,735m |
40:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|