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Log

Date Workout Score Ave Comments Action
09/15/16 43:53.7 8,488m 2:35.1

JBMDL Model E

 View workout
09/13/16 4x4:00/2:00r 3,345m 2:23.4 View workout
09/13/16 1000m 4:38.9 2:19.4 View workout
09/12/16 2000m 9:24.9 2:21.2 View workout
09/12/16 5x3:00/1:00r 3,452m 2:10.3 View workout
09/10/16 5x5:00/3:00r 5,553m 2:15.0 View workout
09/08/16 8x500m/2:00r 17:19.4 2:09.9 View workout
09/08/16 2000m 9:03.5 2:15.8 View workout
09/07/16 32:00 6,004m 2:39.8 View workout
09/07/16 1000m 4:42.4 2:21.2 View workout
09/07/16 2000m 8:54.1 2:13.5 View workout
09/02/16 8:30 1,627m 2:36.9 View workout
09/02/16 12x250m/0:45r 12:39.8 2:06.6 View workout
09/02/16 1000m 4:48.8 2:24.4 View workout
09/01/16 6x2:00/1:00r 2,785m 2:09.2 View workout
09/01/16 2x2:00/1:00r 922m 2:10.1 View workout
08/30/16 7x1:00/0:30r 1,494m 2:20.5 View workout
08/30/16 6x2:00/1:00r 2,768m 2:10.0 View workout
08/29/16 35:00 6,629m 2:38.3 View workout
08/29/16 1000m 4:40.3 2:20.1 View workout
08/26/16 750m 3:23.1 2:15.4 View workout
08/26/16 750m 3:22.5 2:15.0 View workout
08/26/16 2x750m/1:00r 6:37.2 2:12.4 View workout
08/26/16 2:03 382m 2:41.9 View workout
08/26/16 2000m 8:54.5 2:13.6 View workout