Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/17 |
2,250m |
11:30.6 |
2:33.4 |
SkiErg |
|
View workout
|
04/04/17 |
2,698m |
12:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/30/17 |
1,592m |
8:09.4 |
2:33.7 |
SkiErg |
|
View workout
|
03/30/17 |
3,000m |
13:25.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/30/17 |
146m |
0:51.2 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,015m |
5:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/28/17 |
918m |
5:00.0 |
2:43.3 |
SkiErg |
|
View workout
|
03/28/17 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/28/17 |
1,019m |
5:00.0 |
2:27.2 |
SkiErg |
|
View workout
|
03/28/17 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/28/17 |
994m |
5:00.0 |
2:30.9 |
SkiErg |
|
View workout
|
03/26/17 |
1,000m |
5:38.1 |
2:49.0 |
SkiErg |
|
View workout
|
03/26/17 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/26/17 |
1,000m |
4:40.9 |
2:20.4 |
SkiErg |
|
View workout
|
02/25/17 |
5,000m |
22:54.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/23/17 |
5,000m |
24:28.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/23/17 |
1,051m |
6:00.0 |
2:51.2 |
SkiErg |
|
View workout
|
02/22/17 |
2,000m |
9:25.3 |
2:21.3 |
SkiErg |
|
View workout
|
02/22/17 |
968m |
5:00.0 |
2:34.9 |
SkiErg |
|
View workout
|
02/21/17 |
6,174m |
30:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|