Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/17 |
3,000m |
15:09.1 |
2:31.5 |
SkiErg |
|
View workout
|
02/09/17 |
4,000m |
20:06.0 |
2:30.7 |
SkiErg |
|
View workout
|
02/07/17 |
5,000m |
23:58.5 |
2:23.8 |
RowErg |
Lwt |
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|
02/07/17 |
1,000m |
4:45.9 |
2:22.9 |
SkiErg |
|
View workout
|
02/05/17 |
3,000m |
13:00.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/02/17 |
3,000m |
14:55.4 |
2:29.2 |
SkiErg |
|
View workout
|
02/01/17 |
3,000m |
12:59.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/31/17 |
1,000m |
4:50.5 |
2:25.2 |
SkiErg |
|
View workout
|
01/31/17 |
1,000m |
4:41.2 |
2:20.6 |
SkiErg |
|
View workout
|
01/11/17 |
1,500m |
7:20.3 |
2:26.7 |
SkiErg |
|
View workout
|
01/11/17 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Lwt |
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|
01/11/17 |
1,200m |
5:37.4 |
2:20.5 |
SkiErg |
|
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|
01/03/17 |
2,500m |
11:32.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/03/17 |
1,500m |
6:59.9 |
2:19.9 |
SkiErg |
|
View workout
|
12/25/16 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/25/16 |
2,000m |
10:43.2 |
2:40.8 |
SkiErg |
|
View workout
|
12/25/16 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/25/16 |
1,000m |
4:35.2 |
2:17.6 |
SkiErg |
|
View workout
|
12/21/16 |
5,164m |
25:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/21/16 |
25m |
0:12.4 |
4:08.0 |
RowErg |
Lwt |
View workout
|