Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/15 |
8,131m |
41:32.4 |
2:33.2 |
RowErg |
Lwt |
View workout
|
04/27/15 |
6,317m |
31:28.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/26/15 |
5,685m |
30:06.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
04/22/15 |
6,098m |
32:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
04/21/15 |
4,139m |
22:07.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
04/20/15 |
7,112m |
40:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
04/19/15 |
3,841m |
20:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
04/17/15 |
5,166m |
26:21.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
04/16/15 |
4,627m |
22:50.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/15/15 |
3,480m |
17:48.7 |
2:33.5 |
RowErg |
Lwt |
View workout
|
04/09/15 |
4,607m |
24:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
04/07/15 |
5,228m |
26:19.5 |
2:31.0 |
RowErg |
Lwt |
View workout
|
04/03/15 |
4,330m |
22:05.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
03/31/15 |
4,252m |
20:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/18/15 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/18/15 |
3,289m |
15:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/17/15 |
5,000m |
23:10.6 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/11/15 |
2,000m |
8:48.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/10/15 |
5,000m |
23:31.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/07/15 |
5,102m |
25:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|