Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/15 |
3,714m |
18:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/06/15 |
6,434m |
31:31.8 |
2:27.0 |
RowErg |
Lwt |
View workout
|
09/04/15 |
6,436m |
30:07.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/03/15 |
4,866m |
24:55.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
09/02/15 |
8,000m |
37:56.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/01/15 |
5,129m |
26:35.2 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/31/15 |
7,106m |
36:00.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/28/15 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/27/15 |
6,599m |
34:27.7 |
2:36.6 |
RowErg |
Lwt |
View workout
|
08/25/15 |
5,811m |
30:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
08/24/15 |
331m |
1:42.8 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/24/15 |
649m |
3:03.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/24/15 |
5,361m |
27:02.4 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/24/15 |
1,003m |
4:56.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/20/15 |
506m |
2:42.6 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/20/15 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/19/15 |
5,764m |
30:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/19/15 |
1,017m |
4:52.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/18/15 |
5,953m |
29:29.9 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/16/15 |
8,332m |
44:00.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|