Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/15 |
7,507m |
40:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/13/15 |
1,000m |
5:01.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/13/15 |
5,258m |
25:52.4 |
2:27.6 |
RowErg |
Lwt |
View workout
|
08/13/15 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/11/15 |
5,223m |
25:04.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/07/15 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Lwt |
View workout
|
08/07/15 |
6,266m |
33:19.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/07/15 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/27/15 |
6,938m |
34:50.4 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/27/15 |
520m |
2:39.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
07/26/15 |
6,080m |
30:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
07/26/15 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/24/15 |
3,718m |
19:25.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
07/24/15 |
5,038m |
25:29.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|
07/23/15 |
512m |
2:36.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
07/23/15 |
6,639m |
33:07.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
07/23/15 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
07/22/15 |
8,845m |
44:52.1 |
2:32.1 |
RowErg |
Lwt |
View workout
|
07/22/15 |
516m |
2:43.7 |
2:38.6 |
RowErg |
Lwt |
View workout
|
07/21/15 |
4,395m |
24:00.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|