Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/15 |
1,000m |
5:08.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
06/27/15 |
5,156m |
27:03.3 |
2:37.4 |
RowErg |
Lwt |
View workout
|
06/27/15 |
1,017m |
5:04.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/26/15 |
5,861m |
30:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
06/26/15 |
1,019m |
5:07.1 |
2:30.6 |
RowErg |
Lwt |
View workout
|
06/25/15 |
8,539m |
44:45.7 |
2:37.2 |
RowErg |
Lwt |
View workout
|
06/25/15 |
2,892m |
14:22.3 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/23/15 |
9,638m |
54:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
06/23/15 |
3,913m |
20:00.0 |
2:33.3 |
RowErg |
Lwt |
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|
06/23/15 |
109m |
0:40.9 |
3:07.6 |
RowErg |
Lwt |
View workout
|
06/21/15 |
4,000m |
19:44.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
06/21/15 |
6,000m |
29:02.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/21/15 |
5,000m |
25:03.5 |
2:30.3 |
RowErg |
Lwt |
View workout
|
06/21/15 |
6,000m |
29:54.8 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/20/15 |
5,386m |
28:47.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
06/19/15 |
9,086m |
45:05.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/17/15 |
10,719m |
56:25.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/15/15 |
5,789m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
06/15/15 |
509m |
2:39.9 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/12/15 |
9,156m |
50:43.5 |
2:46.2 |
RowErg |
Lwt |
View workout
|