Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/18 |
3,985m |
18:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/20/18 |
5,651m |
35:00.0 |
3:05.8 |
SkiErg |
|
View workout
|
01/20/18 |
512m |
3:18.4 |
3:13.7 |
SkiErg |
|
View workout
|
01/17/18 |
6,593m |
35:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/15/18 |
4,023m |
20:00.0 |
2:29.1 |
SkiErg |
|
View workout
|
01/13/18 |
4,436m |
20:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/09/18 |
5,128m |
24:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/26/17 |
4,000m |
20:47.5 |
2:35.9 |
SkiErg |
|
View workout
|
12/24/17 |
511m |
2:29.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/24/17 |
500m |
2:41.7 |
2:41.7 |
SkiErg |
|
View workout
|
12/24/17 |
500m |
2:24.6 |
2:24.6 |
SkiErg |
|
View workout
|
12/24/17 |
2,000m |
18:34.6 |
4:38.6 |
SkiErg |
|
View workout
|
12/05/17 |
3,000m |
13:36.4 |
2:16.0 |
RowErg |
Lwt |
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|
12/04/17 |
3,461m |
20:00.0 |
2:53.3 |
SkiErg |
|
View workout
|
11/21/17 |
3,270m |
16:00.0 |
2:26.7 |
SkiErg |
|
View workout
|
11/20/17 |
3,000m |
13:29.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/09/17 |
672m |
3:20.0 |
2:28.8 |
SkiErg |
|
View workout
|
11/09/17 |
4,584m |
23:03.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
11/01/17 |
4,500m |
22:17.1 |
2:28.5 |
SkiErg |
|
View workout
|
10/29/17 |
4,462m |
20:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|